Mar 19, 2022
Have you ever felt down about the size of your social media
following? Perhaps you put in a ton of work, but the
followship doesn't grow, and as a result, you find yourself
wondering whether it's all worth it?
If so, today's Fitness Legitness quickie is for you.
In this conversation, I ask you to flip your...
Mar 2, 2022
A new year is typically a time for new ideas, enthusiasm and
motivation. However, my observations of late have led me to
believe that many (many) women in fitness have started the year
feeling the opposite.
That is, they are tired, overwhelmed, unsure of what direction to take their business, and are on the verge of...