Sep 15, 2021
What's the *best* way to build an email list these days? Do you use the same techniques as 5 years ago or have things changed?
These common questions will be answered in today's Fitness
Legitness quickie.
In episode 027 I talked about why it's important for you to build
an email list, but I didn't go into the 'how...
Sep 10, 2021
If you work with mums of any age, then you are working with a post-natal woman.
Yep, you read that right. Postnatal training and knowledge aren't exclusive to those first few months post-birth. As today's guest Jen Dugard always says, "if you're training a Mum, then she's still postnatal".
Let that sink in.