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Hey there, welcome to the Fitness Legitness podcast; regardless of whether you're a newbie or a seasoned fit pro, there's a ton of info to get stuck into.  Fitness Biz + Female Physiology made simple.

Sep 21, 2020

Welcome back to the Fitness Legitness podcast. Every week, we talk about someone inspirational and someone who has made a difference in the field of health and fitness.

We often meet people who don’t only plan to do things. They either do something, or they don’t.

They set goals and take action. They don’t know...

Sep 7, 2020

Raising Your Game From Hobbyist To Master

It's been a hard, strange and frustrating 2020 for Fitness Businesses.  COVI-19 has forced you to change the way you operate.  You've had to adapt and evolve quickly in an uncertain environment, and unfortunately, just because you're surviving now, it doesn't mean to say you...