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Hey there, welcome to the Fitness Legitness podcast; regardless of whether you're a newbie or a seasoned fit pro, there's a ton of info to get stuck into.  Fitness Biz + Female Physiology made simple.

Dec 4, 2020


Welcome back to the Fitness Lightness Podcast.

Assessing the fitness of your clients in group settings is crucial to help them meet their goals. A successful personal trainer needs to know what factors to consider while planning a clients’ workout strategy. However, personal trainers believe that individual personal...

Nov 26, 2020

Welcome back to the Fitness Legitness podcast. Today, we have Lynsey Fraser with us. Lynsey works in the field of Facebook Marketing. She shares crucial aspects of social media marketing that people only know little about and must learn. From building relationships with customers to building a brand name, Lynsey shares...

Oct 30, 2020

Building a successful business takes time and effort. One of the integral parts of running your own business is getting more clients, which can be challenging. The good news is that it’s easy to get your biz-sass back.

In this episode, I will talk about five steps you can follow to bring more clients to your business....

Sep 21, 2020

Welcome back to the Fitness Legitness podcast. Every week, we talk about someone inspirational and someone who has made a difference in the field of health and fitness.

We often meet people who don’t only plan to do things. They either do something, or they don’t.

They set goals and take action. They don’t know...

Sep 7, 2020

Raising Your Game From Hobbyist To Master

It's been a hard, strange and frustrating 2020 for Fitness Businesses.  COVI-19 has forced you to change the way you operate.  You've had to adapt and evolve quickly in an uncertain environment, and unfortunately, just because you're surviving now, it doesn't mean to say you...