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Hey there, welcome to the Fitness Legitness podcast; regardless of whether you're a newbie or a seasoned fit pro, there's a ton of info to get stuck into.  Fitness Biz + Female Physiology made simple.

Dec 17, 2019


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Today I’m pumped to bring you my first ‘Shero’ guest.  A shero guest is a woman in the fitness industry who’s a brilliant business owner and trainer, someone who’s doing amazing things in the industry and having a great impact on her community, but who may not necessarily have a monster...

Nov 25, 2019



Make More Money (+ Stress Less) This Christmas/New Year Holiday Period


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I don't know about you, but for many years as a personal trainer, I always had this belief that it was really hard to make money in December.  I'd always get to the end of the year and experience a sense of dread as I...

Nov 9, 2019


Insights From A World Champion


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I’m really excited to bring you today’s show.  My guest this week is my long time friend, pro fitness model, WBFF 2016 world champion, and all round amazing woman, Hattie Boydle.

She is  well-respected physique coach, fitness leader, influencer and WBFF...

Oct 1, 2019



How To Get Your Head In The Game + Master Your Mindset In Order To Have The Fitness Business You Desire


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It is a well known fact, that you could have all the best strategies and protocols in the world, but they don't mean anything unless you implement them.

And given the fact that we have...

Oct 1, 2019

How The Top People In the Fitness Industry Enhance Their Performance



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In today's show I bring to you one of my all time favourite people in the Fitness Industry.  She is someone that I have a ton of respect and admiration for and I love seeing the impact she is having on the industry.

With a...